Yeah I’m not talking actual wood here, I’m talking about your ramrod here gentlemen. Sorry but not sorry, and no not embarrassed to be writing about this either. Going around and hearing conversations really from both sexes – about their intimate encounter with whomever they were with seems to go one of two ways. From…
Author: starseeker1978
I am a mother first of all to a lively and beautiful little girl. I want to get the most out of life as in live it not just sit and exist in it. I’ve had my shares of health scares and being a type 1 diabetic I can share numerous stories of what not to do and what can happen if you don’t take care of yourself. I am a certified health coach and I take my lessons learned in life and share it with others as a way to help people reach a healthier potential. We meet random people in all stages of life’s journey and if you just so happen to come across my blog there’s always a reason even if the reason is small. 😊
Mung Bean & Quinoa Bowls with Spicy Ginger Turmeric Broth
A recipe to focus on my previous post on colon health. Quinoa, mung beans, and asparagus offer fiber, and ginger and turmeric not only add flavor to this dish but are also known to help make our tummies and digestive tracts healthier and happier. Also ginger and turmeric are known to be analgesic (relieves pain)…
Is Your Colon Happy? Uhm…..Excuse Me?
“The state of the health of the individual is equivalent to the state to the health of the colon.” — Woody Harrelson. Good morning! Yes I’m totally going to focus on colon health today since I’ve been hearing more individuals coming out and actually talking about it – have it be they’ve been diagnosed with…
Meet the Blonde & Zesty Blogger: Rachel
Meet Rachel: The Blonde & Zesty Blogger
Blonde and Zesty 